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Your mind is your best friend. But it can also be your worst enemy. Our breakthrough, research-based tools strengthen the part of your brain that serves you and quiet the part that sabotages you. You handle life’s challenges with a more positive mindset, and less stress. We call this mental fitness.
Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what our PQ Program empowers you to do
Saboteurs are the voices in your head that generate negative emotions as you handle life’s everyday challenges. They represent the automatic patterns in your mind for how to think, feel, and respond. The Saboteur Assessment is your first step to conquering your Saboteurs — Message me below and I'll send you an assessment for free!
Hi, I'm Tiffany Montoya--Coach, Trainer and Facilitator. I partner with individuals who desire to increase satisfaction in their life and business, and with organizations that want to develop their people and teams and increase productivity. I employ powerful techniques to draw out my client’s own best wisdom resulting in:
My coaching services include:
Montoya4sight Coaching
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